(*EBOOK*) Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy Recipes. Embrace a New Way of Living with a Flexible 4-Weeks Meal Plan to Burn Fat and Gain Lean Muscle PDF/EPUB/EBOOK
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Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy Recipes. Embrace a New Way of Living with a Flexible 4-Weeks Meal Plan to Burn Fat and Gain Lean Muscle Customer Reviews
:- 4.0 out of 5 stars from Christina Lynn -- Good cookbook : This cookbook goes over what the macro diet is and a little bit of its history. There are four main food groups for this diet which Kendall Anderson covers well and having a good balance between these four groups is very important for following the macro diet. The recipes sound delicious, there are so many soups, cold and hot, salad sandwiches and wraps, poultry, pork, beef, pizzas and pastas, snacks, and desserts. I love that there is a section on vegetarian and vegan recipes. The spicy watermelon and feta cheese sounds very intriguing and I may have to try it. There’s a four week meal plan and shopping lists to help get you started. ( Reviewed in the United States on October 17, 2021 )
- from Teresa Rutrough -- TOP 500 REVIEWER : Losing the weight ( 4.0 out of 5 stars )
- 4.0 out of 5 stars from Amanda Lynn -- Lose weight with the Macro Diet : The macro diet is more about learning how to eat for life instead of just dieting to lose weight. This diet shows you how to balance the carbs. There is over 400 recipes in this book that will show you how to do the macro diet. There is also a 4 week meal plan and a shopping list. ( Reviewed in the United States on October 17, 2021 )
- from Stephanie-Shannon -- TOP 1000 REVIEWER : The diet believes in balancing your body and physical activity ( 5.0 out of 5 stars )
- 4.0 out of 5 stars from Lisa McQueen -- Increase Your Energy and Get Healthy : Learn how to adopt your eating lifestyle to counting macros instead of calories. Depending on your body and what you objective is- your macros are different than someone else's. This cookbook supplies the balanced recipes you'll need to meet your required carbohydrate, fat and protein ratio. Easy and tasty recipes to get healthy and have more energy. ( Reviewed in the United States on October 14, 2021 )
- 5.0 out of 5 stars from Gordon Szyszko -- The macro diet and you : If you love to eat but want to lose weight than check out this book about how the macro diet works. ( Reviewed in the United States on October 15, 2021 )
- 4.0 out of 5 stars from Jessica Rotert -- Macro diet explained : The book describes the history of the macro diet and how it works. It breaks down to 4 different categories: protein, fast, carbs, and veggies. it also includes recipes and a shopping list for getting started. ( Reviewed in the United States on October 31, 2021 )
- 5.0 out of 5 stars from Sarah Myers -- Balancing your body and diet : In addition to all the wonderful recipes within this book; you will learn how and why to balance your exercise and meals for a very successful outcome. You will also create your very own two-week diet program so you will be able to try out the diet for yourself, instead of just reading the book and then throwing it aside, like we all have done. This book teaches you exactly how you need to balance out your diet and exercise; by learning how to balance those meals. Balancing your meals does not mean that you have to make sure that you have the right amount of each of the four main food groups at every meal; which is something a lot of people (myself included) always thought, because that's what our healthcare teams have always told us. This is a great book for continued weight loss, and a healthier you. ( Reviewed in the United States on October 18, 2021 )
Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy Recipes. Embrace a New Way of Living with a Flexible 4-Weeks Meal Plan to Burn Fat and Gain Lean Muscle Related Product may you like
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